Less stress through efficient home office habits
Less stress at work – despite Covid! Working from home has positive effects on the satisfaction and workload of employees. This is the result of a survey of 7,000 employees conducted by the research institutes IGES and Forsa on behalf of the German health insurance fund for employees, DAK, before and during the pandemic. While before the crisis, 21 percent of respondents regularly felt stressed, thanks to more flexible regulations for working from home, it has gone down to only 15 percent now. 56 percent of respondents that regularly work from home even stated that they are more productive at home than at the office. The reasons for this are often less distraction, more flexibility when it comes to time management and more time and less stress due to long commutes and rush hour traffic.
Increase your home office efficiency with these 7 tips
But working from home also poses challenges: First and foremost, well-defined time management and the consistent separation of work and free time. The following tips will help you stay focused during work even when you’re at home – and to make the most of your time off!
